Fast food has become the core part of our day today’s life. Almost everybody from young to adult, has been in the fast food. The following essay talks about the fast food, health risk associated with fast food and why students need to avoid it for better health.
Essay on Fast Food & its health Impacts for Students
Essay on Fast Food: Fast food is a type of food that is prepared and served very quickly. It is usually less expensive than other types of food, and can be found in restaurants and grocery stores.
The history of fast food dates back to the 19th century, when people would travel to fast food restaurants to eat cheaply and quickly. The first fast food restaurant was called White Castle, and it was founded in 1921. In the 1950s and 1960s, fast food became increasingly popular. By the 1970s and 1980s, it was a part of American culture.
Nowadays, fast food is consumed by people all over the world. It has become so popular because it is tasty, convenient, and affordable. However, some people believe that fast food is unhealthy and that it contributes to obesity.
Health risks associated with Fast Food:
There are several health risks associated with eating fast food. One of the biggest risks is obesity. Obesity is a condition where someone has too much body fat. It can cause many health problems, such as heart disease, diabetes, and high blood pressure.
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Another health risk associated with fast food is that it is often high in saturated fat, sodium, and calories. Saturated fat can increase a person’s risk of heart disease, while sodium can increase a person’s risk of high blood pressure. Calories can contribute to weight gain if they are not burned off.
Despite the health risks, there are some benefits to eating fast food. For one, fast food is convenient. It is easy to find restaurants or grocery stores that sell it. And it is usually quick and easy to prepare. Also, fast food is affordable. It is often cheaper than other types of food. Finally, fast food can be tasty. There are many different types of fast food, and most people love it simply because of its taste.
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Conclusion:
Fast food is therefore, both loved and hated in equal measure. While it is a convenient and affordable option, it is also associated with some health risks. It is important to be aware of these risks before making the decision to eat fast food regularly.