Resilience is a term used in many different contexts and disciplines, most often with reference to systems of people or nature. Read the following essay on Resilience, its meaning and importance in life. The essay is quite helpful for children and students
Essay on Resilience | Importance; Resilience as the Key to Success in Life
Resilience is the capacity of a system to absorb disturbance, reorganize itself and retain its basic function and structure. It can be defined as: the ability of a system or community to respond successfully to changing circumstances and pressures and continue its development towards desired goals.
The Importance of being Resilient in Life
Resilience is the ability to change and grow as a person, after going through a traumatizing or stressful event. If you have gone through a traumatizing event in your life, it may affect you more than others who haven’t been affected by traumatizing circumstances, but resilience can help one become better from those events that have occurred.
Resilience is also very important in terms of nature, because if there’s resilience in nature, it could help the environment by restoring itself after a disaster and protect and preserve what we have and keep it from going extinct. Resilience plays an important role for both people and the environment.
It’s important to remember that resilience doesn’t always mean overcoming a traumatic event. It can be about having the ability and capacity to self-heal after an illness, or continuing to use your creative expressiveness (art, music) after you lose a loved one, and many other examples of life.
The Resilience is a key to Success
If a problem comes up in life, just as an example let’s say you’re working for a company and the company is struggling to make money. Instead of laying people off or closing down, everybody works together to improve what they can do better and eventually after going through some changes it could lead to a successful outcome. So resilience is important because it helps you get through bad circumstances and can help you become successful.
Developing the Resilience
There are many different ways in which one can become more resilient, but it really just takes time. It can be helpful to connect to your emotions and feelings about the traumatic event that occurred in your life, because when you’re able to do so, you become stronger and start accepting things that have happened instead of shutting them out. You’ll be able to pick yourself up from the traumatic event. If you don’t want to talk about it with other people, there are many different psychotherapies that you can do on your own, such as writing a journal or keeping a mental diary of things that have happened or ways in which you’ve grown because of first-hand experience.
The resilience plays a very important role in terms of people and nature. It is the ability to adapt and grow from something bad happening. If there’s no resilience in people or nature, it would lead to bad consequences such as personal problems, environmental destruction and many more.
Resilience is also a key to success because if there is resilience in a person or community, then they would be able to overcome the hardships that they have been facing and eventually reach success.